Artichoke Cannelloni With Lemon Bechamel Sauce(Makes 6 Servings) - cooking recipe

Ingredients
    2 (14 oz.) cans artichoke hearts (12 to 16 hearts, not marinated)
    1 (8 oz.) pkg. cannelloni pasta
    3 Tbsp. olive oil
    3 cloves garlic, minced
    1/2 c. chopped onion
    1/2 tsp. salt
    1/2 tsp. dried oregano
    1/2 tsp. dried basil
    1 Tbsp. Mirin or dry sherry
    15 oz. light Ricotta cheese
    1 egg, lightly beaten
    2 Tbsp. grated Romano cheese
    2 oz. low-fat Mozzarella cheese, diced
    1 whole lemon
    juice of 1/2 lemon
    1 c. skim milk or soymilk
    2 Tbsp. butter or margarine
    1 1/2 Tbsp. flour
    1/2 c. prepared marinara sauce (optional)
Preparation
    Drain artichoke hearts thoroughly; dice and set aside.
    Cook pasta in a large pot of boiling salted water until al dente.

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