Microwave Basic Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. ground lean chunk
3/4 c. chopped onion
1/2 c. fine dry bread crumbs
1 egg
2 Tbsp. ketchup
1 scant c. milk
1/2 tsp. salt
1/4 tsp. pepper
1/8 tsp. paprika
2 Tbsp. ketchup

Preparation

Mix together beef, onion (can substitute 2 tablespoons dried onion flakes), crumbs, ketchup, milk and seasonings.
Spoon mixture into a 9 x 5 x 3-inch glass loaf dish.
Spread last 2 tablespoons of ketchup evenly over top of loaf. Cover with plastic wrap, turning back one corner to vent.
Microwave at Medium-high (7) for 29 to 32 minutes, rotating dish 1/4 turn after half the time.
Let stand about 10 minutes to firm before serving.
Makes 6 servings.