Sweet And Sour Tofu - cooking recipe

Ingredients

1/4 tsp. garlic powder
3 Tbsp. cornstarch
1/4 c. tamari
1 c. carrot slices
1/2 c. green pepper slices
1/4 c. pineapple chunks
1 lb. firm tofu
1 Tbsp. oil
1 1/2 c. unsweetened pineapple juice
1/2 c. brown sugar
1/2 c. apple cider vinegar

Preparation

Slice tofu into 1-inch squares that are about 1/4-inch thick. Lightly brush a cookie sheet with oil.
Place the tofu squares on the sheet and brush the tops with remaining oil.
Broil for 5 minutes on each side.
Steam the carrots and green pepper slices until tender.
Combine the cornstarch with 3 tablespoons of the tamari.
Mix thoroughly to remove all lumps.
In a large saucepan, combine the pineapple juice, brown sugar, vinegar, garlic powder, cornstarch mixture and the remaining tamari.
Bring to a boil. Lower heat and simmer until thickened.
Add the steamed vegetables, pineapple and tofu.
Serve on rice.