Lo-Cal Chicken Stir-Fry - cooking recipe

Ingredients

1 lb. chicken breast, cut in strips
2 c. green pepper, cut in strips
1 c. sliced mushrooms
1 Tbsp. cornstarch
1/2 c. chicken broth
1/4 tsp. ginger
1 Tbsp. cooking oil
1 bag stir-fry vegetables (frozen)

Preparation

Saute chicken in oil.
Season with garlic salt.
Add vegetables.
Mix broth, cornstarch and ginger.
Pour into stir-fry until thickened.
Serves 3 (282 calories per serving).
Serve over white rice.