Orange Roughy With Creamy Mushroom Sauce - cooking recipe

Ingredients

vegetable cooking spray
1 1/2 c. sliced fresh mushrooms
3/4 c. chopped onion
1/8 tsp. pepper
1/4 c. grated Parmesan cheese
1 (8 oz.) carton plain low-fat yogurt
4 (4 oz.) orange roughy fillets
2 Tbsp. fine dry breadcrumbs
paprika
fresh parsley (optional)

Preparation

Coat a large nonstick skillet with cooking spray.
Place over medium heat until hot.
Add next three ingredients, saute 3 minutes and set aside.
Let cool.