Corn Bread Surprise Muffins(Low-Fat) - cooking recipe

Ingredients

1 c. all-purpose flour
1 c. cornmeal
3 tsp. baking powder
2 Tbsp. sugar
1/2 tsp. salt
2 egg whites
1 c. skim milk
1/2 c. applesauce

Preparation

Preheat oven to 450\u00b0.
Lightly oil muffin pans.
In medium bowl, combine thoroughly the first five ingredients.
Place egg whites in a 2 cup measure.
Add milk to measure 1 1/4 cups.
Beat with fork.
Stir in applesauce.
Heat pans for 1 minute in oven.