Dad'S Omelet(Actually A Souffle) - cooking recipe

Ingredients

6 or 7 eggs, separated
onion, chopped (optional)
spices (your preference) *
a little milk
several Tbsp. flour
1/4 tsp. baking powder
bacon, ham or hamburger
cheese, grated (any kind)
chips or crackers (topping)

Preparation

*I use oregano, garlic salt, pepper and sometimes a dash of lemon.