Heart Smart Cocoa Banana Shake - cooking recipe
Ingredients
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1/2 c. skim milk
1/2 c. plain low-fat yogurt
1/2 small ripe banana, mashed
1 tsp. sugar
1/2 tsp. vanilla extract
1/4 tsp. coconut extract
1 ice cube
Preparation
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In covered blender at low speed, blend all ingredients about 30 seconds.
Pour into glass.
Makes 1 serving.
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