Heart Smart Cocoa Banana Shake - cooking recipe

Ingredients
    1/2 c. skim milk
    1/2 c. plain low-fat yogurt
    1/2 small ripe banana, mashed
    1 tsp. sugar
    1/2 tsp. vanilla extract
    1/4 tsp. coconut extract
    1 ice cube
Preparation
    In covered blender at low speed, blend all ingredients about 30 seconds.
    Pour into glass.
    Makes 1 serving.

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