Flounder With Dill - cooking recipe
Ingredients
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4 small unpeeled tomatoes, each cut into 4 (1/4-inch thick) slices
vegetable cooking spray
4 (4 oz.) flounder fillets
1/4 c. fine dry bread crumbs
1 Tbsp. grated Parmesan cheese
1 1/2 tsp. chopped fresh dill
1/4 tsp. salt
1/8 tsp. white pepper
1/8 tsp. ground red pepper
1 Tbsp. margarine, melted
fresh dill sprigs (optional)
Preparation
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Place tomato slices in a 13 x 9 x 2-inch baking dish coated with cooking spray. Arrange fillets on top of tomatoes.
Combine bread crumbs and next 5 ingredients in a bowl.
Stir in margarine. Sprinkle evenly over fillets.
Bake at 425\u00b0 for 13 minutes or until fish flakes easily when tested with a fork.
Garnish with fresh dill, if desired.
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