Diabetic Vegetable Soup - cooking recipe
Ingredients
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1 potato, peeled and diced
1 medium onion, diced
1 celery stalk, diced
1/2 c. fresh or frozen green peas
1/2 c. finely chopped parsley
1 (16 oz.) can tomatoes
1 1/2 tsp. salt
1/2 tsp. black pepper
5 c. water
Preparation
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Bring all to a boil.
Reduce heat and simmer 1 hour.
Makes 8 servings with 25 calories.
One vegetable exchange.
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