Cajun Sauteed Chicken - cooking recipe
Ingredients
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1 pkg. boneless chicken breasts
1 1/4 tsp. Cajun seasoning mixture for chicken, divided
1 1/2 Tbsp. olive oil
1/2 c. chopped onion
1/2 c. chopped green bell pepper
1 (14 1/2 oz.) can Cajun or Mexican style stewed tomatoes
1 1/2 tsp. minced garlic (1 small clove)
Preparation
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Rub chicken with 3/4 teaspoon of Cajun seasoning mixture.
In a nonstick skillet over medium-high heat, heat oil.
Add chicken; brown for 2 minutes per side.
Remove chicken and reserve.
Add onion and green pepper to skillet.
Saute for 1 to 2 minutes, until vegetables begin to soften.
Add tomatoes, garlic and remaining Cajun seasoning.
Cook, stirring, for 2 to 3 minutes. Reduce heat to medium-low; return chicken to pan.
Cover; simmer for 6 to 12 minutes, turning 2 to 3 times, until chicken is cooked through.
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