Broiled Orange Roughy - cooking recipe
Ingredients
-
4 (5 oz.) orange roughy, halibut or scrod fillets
juice of half a lemon
1 Tbsp. Worcestershire sauce
1 tsp. dehydrated onion flakes
1 tsp. salt-free vegetable seasoning
2 Tbsp. chopped parsley and 4 lemon wedges for garnish
Preparation
-
Rinse fish
and pat dry with paper towels.
Lay fillets on broiler
pan, coated with nonstick cooking spray.
Sprinkle with lemon juice, Worcestershire sauce, onion flakes, vegetable seasoning
and
paprika.
Marinate at room temperature for 15 minutes.
Place
in preheated broiler and broil for 8 to 10 minutes or\tuntil
fish
flakes
with
a
fork.
Garnish
with chopped parsley and lemon wedges.
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