Reduced Fat Spaghetti Pie - cooking recipe

Ingredients

6 oz. spaghetti, well cooked and drained
1/2 c. egg substitute
2 Tbsp. Parmesan cheese
1/2 lb. lean ground turkey (95% fat free)
1/2 c. chopped onion
1 tsp. Italian seasoning
1/2 c. chopped tomato
1 (8 oz.) can no salt added tomato sauce
2 Tbsp. shredded part skim Mozzarella cheese

Preparation

In bowl, combine spaghetti, egg substitute and Parmesan cheese. Spoon into lightly greased 9-inch pie pan.
Press against sides and bottom to form crust.
In nonstick skillet, brown turkey, stirring to break up meat.
Add onions and seasonings.
Cook 3 to 4 minutes or until onion is tender.
Stir in tomato and tomato sauce, simmer for 5 minutes.
Spread over spaghetti crust.
Bake at 350\u00b0 for 20 minutes.
Top with Mozzarella cheese.
Bake for 5 more minutes. Makes 6 servings. 236 calories; 122 mg. sodium; 7 grams fat per serving.