No Salt Baked Chicken - cooking recipe
Ingredients
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6 chicken breasts, skin removed
2 Tbsp. prepared mustard
1/4 tsp. curry powder
1/2 tsp. pepper
3 Tbsp. maple syrup
1 tsp. grated onion
1 clove garlic, split
Preparation
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In small bowl, mix together maple syrup, mustard, onion and curry powder.
Rub each chicken breast with garlic; arrange in baking pan.
Brush syrup-mustard sauce on chicken, then sprinkle with pepper.
Place chicken in a 350\u00b0 oven for 30 minutes.
Remove from oven, turn chicken and brush with remaining syrup-mustard sauce.
Return chicken to oven and continue cooking until brown and crisp and fork can be inserted with ease, about 30 minutes more.
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