Healthy Stroganoff - cooking recipe

Ingredients

1 lb. top round cut lean beef
3 c. uncooked noodles
2 c. sliced fresh mushrooms
1 tsp. margarine
1/2 c. white wine
1/2 c. water
1/2 tsp. instant beef bouillon granules
1 Tbsp. flour
1 tsp. sugar
pepper to taste
8 oz. plain low-fat yogurt
2 Tbsp. chopped parsley (optional)

Preparation

Put water on to boil separately for the noodles.
While it is heating, slice beef into thin strips.
Melt the margarine in a skillet or wok.
Coat the skillet using a pastry brush.
Brown half of the strips at a time for 3 to 4 minutes.
Set aside in a bowl. Saute the mushrooms in the same skillet until tender.
Set the mushrooms aside with the beef strips.
Add the wine, water and bouillon to the skillet.
Bring the mixture to a boil and boil gently for 3 minutes.