Diet Egg Custard(Diabetic) - cooking recipe

Ingredients

3 eggs, beaten slightly with fork or wire whisk
3 c. skim milk
1 1/2 tsp. liquid sweetener
pinch of salt
1 tsp. vanilla or 1 tsp. sherry flavoring (optional)

Preparation

Stir together.
Pour mixture in individual custard cups and sprinkle with nutmeg.
Put hot water in flat baking dish; set cups in the water and bake at 350\u00b0 for 1 hour.
Delicious.
Use for lunch only, one cup daily.
Don't ever indulge.
Makes 6 custard cups.