Barbecue Chicken Or Pork - cooking recipe

Ingredients

4 chicken breasts, skinned
1 c. ketchup
1 c. vinegar
1/4 c. sugar
1 tsp. onion (optional)
1 Tbsp. Worcestershire sauce
1/2 Tbsp. Texas Pete
salt and pepper to taste

Preparation

Pour barbecue sauce mixture over chicken or pork in microwave baking dish.
Cover with lid or plastic wrap, turning one corner up to let steam escape.
Bake at High power for 25 minutes or until tender.
Serves 4.