Low-Fat Barbecued Chicken - cooking recipe

Ingredients

4 chicken breasts, remove skin and all fat
2/3 c. catsup
4 Tbsp. brown sugar
4 Tbsp. white vinegar

Preparation

Combine catsup, sugar and vinegar in skillet.
Simmer over low heat for 2 minutes.
Add chicken breasts.
Cover skillet with lid. Turn chicken once or twice while cooking.
Add a little water while cooking if needed.
Simmer for 40 minutes.
Chicken legs and thighs can also be used.
Just remove the skin first.