Microwave Chicken Parmesan - cooking recipe
Ingredients
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1 (8 oz.) can tomato sauce
1 tsp. Italian seasoning
1/4 tsp. garlic salt
1/3 c. corn flake crumbs
1/4 c. grated Parmesan cheese
1 tsp. dried parsley flakes
2 large boneless chicken breasts (1 1/2 to 2 lb.), split and skin removed
1 egg, beaten
1/2 c. shredded Mozzarella cheese
grated Parmesan cheese
Preparation
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Mix tomato sauce, Italian seasoning and garlic salt in a 2-cup measure.
Cover with wax paper.
Microwave on High (100%) 2 minutes; stir.
Reduce power to Medium (50%).
Microwave 5 minutes, stirring once; set aside.
Mix corn flake crumbs, 1/4 cup Parmesan cheese and the parsley flakes.
Dip chicken breasts in eggs, then in crumb mixture.
Place in rectangular baking dish, 8 x 12-inch or 10-inch square casserole.
Cover with waxed paper.
Microwave at Medium-High (70%) until chicken is tender, 9 to 14 minutes, rearranging after half the cooking time (do not turn over).
Pour sauce over chicken.
Sprinkle Mozzarella cheese over chicken breasts.
Sprinkle with Parmesan cheese.
Microwave at Medium-high (70%) until Mozzarella melts and sauce is hot, 2 to 5 1/2 minutes. Makes 4 to 6 servings.
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