Angie'S Chicken Or Tuna Stir-Fry - cooking recipe
Ingredients
-
1/2 to 1 c. cooked rice
2 (4 oz.) tuna or chicken (or more)
1/2 c. chopped cooked broccoli, chopped celery, carrots, onions, cabbage or mushrooms
1 tsp. vegetable oil
1/4 c. each or more of whatever raw vegetable you like best
bouillon bits or beef cubes
soy sauce, seasoned salt or onion powder to taste (or whatever seasonings liked best)
Preparation
-
Heat oil in wok
or
nonstick skillet.\tAdd meat, fresh vegetables.
Saute altogether
with
seasonings and serve over rice.
This is low calorie.
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