Southern Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. lean ground beef
1 medium onion diced
5 slices bread
1 tsp. basil
1 Tbsp. parsley
2 Tbsp. parmesan cheese grated
1/2 tsp. garlic powder
freshly ground black pepper
2 egg whites slightly beaten
1 lb. can tomato sauce
1 Tbsp. prepared mustard

Preparation

Combine the first 9 ingredients and 1/4 c. of the tomato sauce and gently mold into a loaf.\tPour the tomato sauce into a bowl.
Using the can as a measure, add the same amount of water. Mix in the prepared mustard.
Pour sauce over loaf and bake at 350\u00b0 for one hour.\tYield: 6 servings.