Bran Muffins - cooking recipe

Ingredients

2 c. whole wheat flour
1 1/2 c. Bran Buds
2 Tbsp. sugar or brown sugar
1/4 tsp. salt
1 1/4 tsp. soda
2 c. buttermilk
1 beaten egg
1/2 c. molasses
2 Tbsp. melted butter
1 c. chopped dates
1 c. chopped nuts

Preparation

Combine flour, Bran Buds, sugar and soda.
Beat milk, egg, molasses and butter together.
Combine dry and liquid mixtures together with a few swift strokes.
Fold in dates or raisins and nuts.
Bake 25 minutes at 350\u00b0.
Makes 24 muffins.