Pumpkin Wheat Muffins - cooking recipe

Ingredients

1/2 c. oat bran
1/2 c. whole wheat flour
1/2 c. oatmeal (quick cooking)
1/2 c. white flour
1/2 c. sugar
2 tsp. baking powder
1 tsp. pumpkin pie spice
1/2 tsp. salt (optional)
1/4 tsp. soda
1 egg
1/4 c. oil or 1/4 c. applesauce for oil-free
1/2 can pumpkin
1 c. skim milk

Preparation

Combine dry ingredients in large bowl.
Combine remaining ingredients and add to dry ingredients, stirring only to moisten. Spray 12 muffin cups with vegetable cooking spray and fill evenly. Bake 20 minutes in a 425\u00b0 oven.