Brown Rice Medley - cooking recipe

Ingredients

1 tsp. oil
3/4 c. sliced fresh mushrooms
1/2 c. diagonally sliced green onions
1 Tbsp. water
1 c. cooked brown rice (1/4 c. uncooked)
1 Tbsp. chopped fresh parsley
2 Tbsp. reduced sodium soy sauce
1 c. frozen sweet peas

Preparation

Heat a large skillet over medium-high heat until hot.
Add oil; heat until oil ripples.
Add mushrooms and green onions; stir-fry 1 minute.
Reduce heat to medium.
Add peas and water; cover and steam for two minutes.
Stir in rice, parsley and soy sauce.
Cook until thoroughly heated.
Serves 4.
(Low-fat recipe.)