Apple Cinnamon Muffins - cooking recipe

Ingredients

vegetable spray
3/4 c. skim milk
1/3 c. nonfat plain yogurt
2 egg whites
1 egg
2 tsp. vanilla
zest of 1 lemon
1 1/2 c. flour
1/3 c. dark brown sugar, firmly packed
1 1/2 tsp. baking soda
3/4 tsp. baking powder
1 medium apple, peeled, cored and chopped

Preparation

Preheat oven to 375\u00b0.
Spray only bottoms of 12 medium muffin cups with vegetable spray.
In bowl, beat milk, yogurt, egg whites, egg, vanilla and lemon zest.
In another bowl, combine flour, sugar, cinnamon, baking soda and baking powder.
Fold dry ingredients into wet until moist.
Stir in the apple.
Divide batter in muffin cups.
Bake 18 to 20 minutes or until toothpick inserted in center comes out clean.
Cool and serve.