Teriyaki - cooking recipe

Ingredients

1 chuck roast (3 to 4 lb.)
1 clove garlic
1 Tbsp. brown sugar
4 tsp. meat tenderizer
1 Tbsp. water
1/2 tsp. ground ginger
1/2 tsp. ground pepper
1/2 tsp. m.s.g.
1/4 c. soy sauce

Preparation

Rub chuck roast with meat tenderizer and place in refrigerator for 4 hours.
Make a marinade from remaining ingredients.
Remove roast from refrigerator; slice into serving size slices.
Place meat in marinade for 4 hours or overnight.
Broil or barbecue meat until done.