Creamy Corn Raita - cooking recipe

Ingredients

2 c. cooked fresh or frozen whole kernel corn, drained and cooled
1/2 c. low-fat or non-fat plain yogurt
2 Tbsp. sour cream
1/4 tsp. salt
1 1/2 tsp. cooking oil
1/4 tsp. cumin seed
1/4 tsp. mustard seed
1 fresh Serrano chili pepper, seeded and finely chopped
leaf lettuce (optional)
chopped red or green pepper (optional)

Preparation

Combine in a medium bowl, cooled corn, yogurt, sour cream and salt.
In a small saucepan, combine oil, cumin seed, mustard seed and chili pepper.
Cook 5 minutes over low heat (do not overheat). Stir both mixtures together.
Serve immediately or cover and chill up to 4 hours.
Serve on lettuce leaves.
Sprinkle with chopped peppers, if desired.
Serves 4.