Amy'S Meatless Burgers(282 Calories Per Serving) - cooking recipe
Ingredients
-
2 1/2 c. water
5 Tbsp. soy sauce
1/4 c. oil
1 clove minced garlic
1 medium onion, chopped
1/4 tsp. Italian seasoning
2 c. oatmeal (dry)
1 c. finely chopped nuts
Preparation
-
Boil together water,
soy
sauce,
oil,
garlic,
onion, Italian seasoning and yeast.
Mix
oats and nuts together, then sprinkle gradually into boiling broth.
Let stand until most of the liquid is absorbed.
Then
stir
lightly
until just mixed. Drop by spoonfuls on oiled
cookie sheet.
Press flat.
Bake at 350\u00b0 about 30 minutes.
Serves 6.
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