Baked Stuffed Squash - cooking recipe

Ingredients

3 acorn squash
1/4 tsp. salt
3 Tbsp. oil
1 1/2 c. minced onion
2 Tbsp. soy sauce
3 c. cooked rice or 5 c. breadcrumbs
1 c. sunflower seeds
1/4 tsp. sage
1/4 tsp. thyme
1/4 tsp. marjoram
1/2 c. water

Preparation

Preheat oven to 350\u00b0.
Halve and clean squash.
Brush insides with oil.
Place in baking dish with 1/4-inch of water.
Set in oven to bake for 45 minutes.
Prepare stuffing by cooking onion in oil until clear.
Add sunflower seeds and stir 1 minute more.
Add salt, herbs, soy sauce and water.
Reduce heat to low and simmer uncovered 5 to 10 minutes.
Add rice or breadcrumbs.
Fill squash after 45 minutes and cook for 10 to 15 minutes more.