Tenderloin - cooking recipe
Ingredients
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1 beef tenderloin (about 6 lb.), well trimmed
2/3 c. soy sauce
1 c. orange juice
Worcestershire sauce (several shakes)
4 tsp. vinegar
juice of lemon
pinch of sugar
garlic to taste
pepper to taste
Preparation
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Mix all marinade ingredients together.
Marinate tenderloin for several hours, turning occasionally.
Cook on charcoal grill over medium coals (about 6 inches above coals) for 30 to 45 minutes (medium-rare).
Tenderloin should be mopped with marinade and turned about 3 times.
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