Meat Loaf - cooking recipe

Ingredients

1 c. tomato juice
3/4 c. quick oats
1 egg, beaten
1/4 c. onion, chopped
1 tsp. salt
1/4 tsp. pepper
1 1/2 lb. lean ground beef

Preparation

Preheat oven to 350\u00b0.
Combine all ingredients except ground beef.
Mix well and add beef.
Mix lightly, but thoroughly.
Press into 8 x 4-inch loaf pan.
Bake at 350\u00b0 for 1 hour.
Let stand 5 minutes before slicing.