File Gumbo - cooking recipe

Ingredients

4 chopped onions
1 bunch scallions, chopped
5 pieces garlic, chopped
1/3 green pepper, chopped
1 1/4 c. water
1/2 c. flour, browned
Gravy Master (for color)
1 Tbsp. oil
3 boxes chopped frozen okra
1 Tbsp. file gumbo
1/4 c. whole oregano leaves
2 Tbsp. Italian seasonings
1/4 c. parsley
3 pinches thyme
lots of salt and pepper
1 can crabmeat
1 lb. lobster meat, chopped

Preparation

Fry together onions, scallions, garlic and pepper.
Place these fried vegetables with water, flour and Gravy Master in saucepan.
Fill halfway with water.