Diet (Nood-Less) Lasagna - cooking recipe

Ingredients

1 lb. lean ground beef
1/4 c. minced onion
1 (8 oz.) can tomato sauce
1 tsp. basil
1 tsp. chopped parsley
dash of garlic salt
1 (4 oz.) can mushrooms, drained or 1/2 c. fresh mushrooms, sliced thin
1 (10 oz.) pkg. frozen chopped spinach, thawed and well drained
1 (8 oz.) pkg. low-fat cottage cheese
4 oz. skim milk Mozzarella cheese, grated

Preparation

Preheat oven to 375\u00b0.
In medium size nonstick skillet, saute ground meat and onion until onion is tender and meat is browned. Do not add fat or oil to skillet!
Add tomato sauce, basil, parsley, oregano, garlic salt, pepper and mushrooms to ground beef mixture.
Combine well drained spinach with cottage cheese.