Swiss Steak - cooking recipe

Ingredients

1 1/2 lb. round steak, cut 3/4-inch thick
1 Tbsp. flour
salt and pepper to taste
1 medium onion, sliced
1 carrot, chopped
1 small celery stick, chopped
1 (15 oz.) can tomato sauce

Preparation

Cook in crock-pot.
Cut steak into serving pieces.
Season flour.
Dredge steak in flour.
Place onions in crock-pot; add meat.
Top with carrots and celery; cover with sauce.
Cover and cook on low 8 to 10 hours, or on high for 3 to 5 hours.