Winter Vegetable Parmesan(Meatless Main Dish; 285 Calories Per Serving) - cooking recipe

Ingredients

salad oil
2 medium zucchini, cut in 1/2-inch slices
2 onions, sliced
1 garlic clove, cut in half
salt
1 small bunch broccoli pieces
1 cauliflower, in flowerets
1 c. water
1 (15 1/2 oz.) can garbanzo beans
1 (15 oz.) jar spaghetti sauce
1/2 c. grated Parmesan cheese

Preparation

In a 5-quart Dutch oven over medium-high heat in 2 tablespoons hot salad oil, cook zucchini, onions, garlic and 1/4 teaspoon salt until tender-crisp.
Discard garlic; remove mixture to bowl.
In 2 more tablespoons hot salad oil, stir broccoli and cauliflower; add water and 1/4 teaspoon salt.
Cover; cook until tender-crisp, stirring occasionally.
Return zucchini mixture to Dutch oven; add remaining ingredients.
Cover; cook 5 minutes or until hot. Makes 6 main dish servings.