Lasagna - cooking recipe

Ingredients

1/2 c. shredded Mozzarella cheese
2 Tbsp. Parmesan cheese
1 1/2 tsp. parsley flakes
4 oz. lean ground beef or ground turkey
1/2 c. chopped onion
1/2 c. finely chopped carrot
2 cloves garlic, minced
1 (8 oz.) can low sodium tomato paste
1/2 c. water
1 tsp. basil, crushed
1/2 tsp. oregano
1/2 tsp. fennel seed
1/4 tsp. salt
1/4 tsp. pepper
4 lasagna noodles
1 slightly beaten egg white
1 c. low-fat cottage cheese or Ricotta cheese

Preparation

Sauce:
In a medium saucepan, cook meat, onion, carrot and garlic until meat is brown.
Drain.
Stir in tomato sauce, paste, water, basil, oregano, fennel, salt and pepper.
Bring to a boil. Reduce heat.
Cover and simmer 10 minutes.
Meanwhile cook noodles according to directions and drain.