Spanish Hamburg Rice - cooking recipe

Ingredients

1 lb. ground beef
1 c. precooked rice
1 (1 lb. 20 oz.) can crushed tomatoes
1 Tbsp. instant onion
2 tsp. salt
1/8 tsp. cayenne pepper
1/8 chili powder

Preparation

In 3-quart casserole, crumble beef.
Microwave on High 6 to 9 minutes; drain fat.
Add remaining ingredients.
Cover and microwave on High 12 to 15 minutes.
Stir well.
Let stand, covered, for 5 to 10 minutes.