5 Minute Fat-Free Chili - cooking recipe

Ingredients

1 (15 oz.) can chili tomatoes
1 (15 1/2 oz.) can red kidney beans (undrained)
2 Tbsp. Mrs. Dash garlic and herb seasoning
1 Tbsp. sugar
1 Tbsp. cumin
grated cheese
chopped onion

Preparation

In medium saucepan, combine all ingredients.
Simmer 5 to 10 minutes over medium heat.
Garnish with cheese and onion.
Serves 4.
Calories: 160.
Fat: 0.