Chicken In Foil - cooking recipe
Ingredients
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2 (6 oz.) skinned chicken breasts
1/4 c. sliced onion
1/2 tomato, sliced
1 medium baking potato, sliced
1 small carrot, sliced
1 stalk celery, sliced
1/4 tsp. pepper
1/8 tsp. dried whole tarragon
1 tsp. lemon juice
Preparation
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Cut 2 large pieces of heavy-duty aluminum foil; place a chicken breast in center of each.
Top with onion and remaining ingredients.
Wrap well; place on baking sheet.
Bake at 350\u00b0 for 45 minutes to 1 hour.
Makes 2 servings, 221 calories and 1/8 grams of fat per serving.
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