Diabetic Pork Chop Noodle Casserole(Calories: 287) - cooking recipe

Ingredients

3 oz. pork chop, browned
1/2 c. wide noodles
1/2 c. tomato juice
1 tsp. grated onion
salt and pepper to taste
1 pinch sage

Preparation

Place the cooked noodles in a small individual casserole.
Add grated onion, salt, pepper and sage to tomato juice.
Pour the tomato juice mixture over the noodles.
Place the browned pork chop on the noodles.
Cover the casserole and bake in a moderate oven for about 1/2 hour.