Lo-Cal Spinach Dip - cooking recipe

Ingredients

2 c. chopped fresh spinach or 1 (10 oz.) pkg. frozen, chopped
1 bunch green onions, chopped
1 (8 oz.) can water chestnuts, sliced
1 pkg. dried vegetable soup mix
2 Tbsp. light mayonnaise
1 1/4 c. plain nonfat yogurt
1/2 c. shredded carrots
1 round loaf rye, pumpernickel or sourdough bread

Preparation

Serve with crackers or other vegetables.