Asparagus And Tomato Salad - cooking recipe
Ingredients
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2 lb. fresh asparagus
1/3 c. low-fat plain yogurt
1 Tbsp. lite mayonnaise
1 Tbsp. lemon juice
1/4 tsp. salt
dash of freshly ground black pepper
1 c. diced tomatoes (about 2 medium tomatoes)
Preparation
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Rinse asparagus thoroughly.
Gently bend each stalk until it snaps.
Stalks should break where the tough ends begin; discard tough ends.
Stand the stems upright in a double boiler or steamer over boiling water.
Steam for 10 to 12 minutes or until just tender.
Drain thoroughly.
Arrange on a platter.
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