Swiss Steak - cooking recipe

Ingredients

1/3 c. flour
2 tsp. salt
1/8 tsp. pepper
2 Tbsp. Wesson oil
2 medium onions, chopped
1/4 c. water
1 can (16 oz.) tomatoes
2 lb. round steak, cut 1-inch thick

Preparation

Mix flour,
salt
and
pepper, pound into both sides of meat. Heat oil
in
large
frying pan.
Brown meat slowly (10 minutes) on each
side.
Remove from pan.
Cook onions in same pan until golden.
Stir in remaining flour from dredging.
Add water and tomatoes.
Cook,
stirring,
until sauce comes to a boil.
Put meat in pan and simmer 1 1/2 to 2 hours.