Bran Muffins - cooking recipe

Ingredients
    1 c. flour
    1/2 c. sugar
    2 1/2 tsp. baking powder
    1/2 tsp. baking soda
    1/2 tsp. salt
    1 1/4 c. 100% bran
    1 c. milk
    1 egg
    1/4 c. oil
    1 large banana, applesauce or berries (optional)
Preparation
    Fill 2/3 full.
    Bake at 400\u00b0 for 20 minutes.

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