Swiss Steak - cooking recipe

Ingredients
    2 Tbsp. flour
    1/4 tsp. salt
    1/8 tsp. pepper
    1 lb. boneless bottom or top round steak (1/2 inch thick)
    1 Tbsp. shortening
    1 can whole tomatoes
    1 medium, chopped onion
    1/2 tsp. salt
    1/8 tsp. pepper
Preparation
    Mix flour, salt and pepper.
    Sprinkle one side of beef with half of mixture; pound in.
    Turn beef and repeat with remaining half of mixture.
    Cut beef into 4 or 5 serving pieces.
    Heat shortening in skillet until melted.
    Cook beef over medium heat until brown (about 15 minutes).
    Mix tomatoes with liquid and remaining ingredients; pour over beef.
    Heat to boiling; reduce heat.
    Cover and simmer until beef is tender, about 45 minutes.

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