Weight Watchers Tropical Spaghetti Squash - cooking recipe

Ingredients
    1 c. cooked spaghetti squash, hot
    1/2 c. drained, canned crushed pineapple (no sugar added)
    1/4 c. each finely chopped red and green bell peppers
    2 tsp. reduced calorie margarine, melted (tub)
    1/4 tsp. salt
    dash of ground nutmeg
Preparation
    In medium bowl, combine all ingredients, mixing well.
    Serve immediately or cover and refrigerate until chilled.
    Makes 2 servings.
    Each serving provided 1 1/2 vegetable exchange, 1/2 fat exchange, 1/2 fruit exchange.
    Per serving contains 83 calories, 1 g protein, 2 g fat, 16 g carbohydrate, 29 mg calcium, 326 mg sodium and 0 mg cholesterol.

Leave a comment