Chicken And Zucchini Parmesan - cooking recipe
Ingredients
-
8 oz. vermicelli
1 jar spaghetti sauce
2 Tbsp. grated Parmesan
1 Tbsp. flour
2 medium zucchini, cut into 1-inch pieces
1 lb. chicken breasts, cut into 1-inch pieces
2 Tbsp. seasoned dry bread crumbs
1/4 to 1/2 c. shredded low-fat Mozzarella
Preparation
-
Combine 1 tablespoon Parmesan and flour.
Toss zucchini and chicken pieces in it, then place in microwave-safe casserole. Cover and cook on High for 5 minutes, stirring once.
Combine 1 tablespoon Parmesan and crumbs.
Sprinkle over chicken.
Cover with paper towel and cook 2 minutes.
Spoon 1/2 cup spaghetti sauce over crumbs and sprinkle cheese over sauce.
Cook, uncovered, about 2 minutes until chicken is done and cheese is melted.
Serve with vermicelli and remaining sauce.
Leave a comment