Juicy Meat Loaf - cooking recipe

Ingredients

1 1/2 lb. lean ground beef
1 small bell pepper, chopped
1 medium onion, chopped
1 c. crushed saltines
1 egg, beaten
salt and pepper
3/4 (8 oz.) can tomato sauce

Preparation

Mix all ingredients together; place in pan.
(I use a skillet with a valve top lid.)