Chinese Fish With Vegetables - cooking recipe
Ingredients
-
1 lb. white fleshed fish (fresh or thawed)
3 Tbsp. cornstarch
4 Tbsp. cold pressed oil
1 garlic clove, minced
1/2 tsp. powdered ginger
1/2 c. broth
3 Tbsp. soy sauce
1/2 tsp. sea salt
2 Tbsp. cornstarch
3 c. chilled, thinly sliced vegetables (celery, onions, carrots, cabbage, mushrooms, green beans, broccoli flowerets)
Preparation
-
Clean and bone\tfish;
cut into 1-inch squares.
Dredge lightly in the 3
tablespoons cornstarch.
Heat oil in a large skillet or wok
until
hot,
but not smoking.
Toss vegetables with garlic and ginger
in hot oil until tender-crisp, about 2 minutes.
Push aside
and add fish pieces; stir-fry until fish is opaque, another 2 minutes.
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