Frittata(Italian Omelet) - cooking recipe
Ingredients
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1 Tbsp. cooking oil
1 c. fresh or frozen broccoli florets
1/2 lg. red sweet peeper, seeded and thinly sliced
1/4 c. chopped onion
1/2 tsp. dried Italian seasoning, crushed
1/4 tsp. salt
1/8 tsp. pepper
10 eggs, beaten (or 2 1/2 cups egg product)
2 Tbsp. milk
2 Tbsp. Parmesan cheese, grated
Preparation
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In 10 inch broiler- proof skillet, heat oil over medium heat. Add broccoli, sweet pepper, onion, Italian seasoning, salt and pepper. Cook and stir till florets are crisp/tender, about 4 minutes for fresh broccoli and 5 minutes for frozen broccoli.
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